Hot Fork Food
Mains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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| Plant-powered vegetable chilli (vg) |
358kcal 1498kJ |
6.0g |
1.1g |
12g |
2.5g |
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| Slow cooked beef & sweet potato Burmese curry (ngci) |
306kcal 1280kJ |
18g |
11g |
7.5g |
2.1g |
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| Highland venison cottage pie (ngci) |
264kcal 1104kJ |
7.0g |
3.2g |
10g |
1.2g |
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| Chickpea, lentil & spinach dhal (vg) |
549kcal 2297kJ |
10g |
5.0g |
30g |
1.1g |
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May Contain:
Barley, Wheat, Almonds, Cashew Nuts
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| Chicken & mushroom casserole (ngci) |
152kcal 635kJ |
5.1g |
2.4g |
4.1g |
0.47g |
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| Classic mac & cheese (v) |
579kcal 2421kJ |
25g |
15g |
5.8g |
1.6g |
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Contains:
Wheat
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| Creamy red pepper, spinach & olive gnocchi (vg) (ngci) |
324kcal 1356kJ |
14g |
6.5g |
5.7g |
2.3g |
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May Contain:
Almonds
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Sides
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
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Sesame
|
Sulphur Dioxide
|
Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pearled quinoa & black beans (vg) (ngci) |
146kcal 610kJ |
4.8g |
0.7g |
2.0g |
1.0g |
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| Steamed Fairtrade rice (vg) (ngci) |
264kcal 1105kJ |
<0.5g |
<0.1g |
<0.5g |
0.51g |
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| Indian-spiced gunpowder potatoes (vg) (ngci) |
108kcal 453kJ |
1.7g |
0.3g |
3.0g |
0.27g |
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May Contain:
Almonds, Cashew Nuts
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| Roast carrots, savoy cabbage & peas (vg) (ngci) |
67kcal 281kJ |
2.5g |
0.4g |
1.8g |
0.10g |
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| Chilli & lemon green beans, sugar snaps & edamame beans (vg) (ngci) |
65kcal 273kJ |
1.8g |
0.6g |
2.1g |
0.15g |
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| Artisan breads & balsamic dip (vg) |
407kcal 1705kJ |
30g |
4.5g |
2.2g |
0.65g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Naan bread (vg) |
304kcal 1271kJ |
5.5g |
0.7g |
3.4g |
1.3g |
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Contains:
Wheat
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Salads
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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| Feta, orzo pasta, avocado, olives & lemon dressing (v) |
161kcal 675kJ |
9.1g |
2.3g |
1.7g |
0.86g |
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Contains:
Wheat
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| Rustic tomato, torn basil, red onion & olives (vg) (ac) |
93kcal 387kJ |
8.2g |
1.3g |
4.1g |
0.49g |
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May Contain:
Almonds
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| Roasted vegetable, quinoa & spinach (vg) (ac) |
146kcal 612kJ |
7.7g |
0.6g |
5.2g |
1.0g |
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| Charred broccoli & miso mushrooms (vg) |
259kcal 1085kJ |
17g |
1.7g |
13g |
0.70g |
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May Contain:
Barley, Oats, Rye, Wheat
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| Indian-spiced grains & turmeric cauliflower (vg) (ngci) |
199kcal 832kJ |
12g |
1.4g |
4.2g |
1.1g |
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| Simple mixed salad leaves (vg) (ngci) |
7kcal 29kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Dessert
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh fruit salad (vg) (ngci) |
85kcal 355kJ |
<0.5g |
<0.1g |
16g |
<0.01g |
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| Vanilla crémeux with apple compote (v) (ngci) |
283kcal 1186kJ |
14g |
7.8g |
33g |
0.30g |
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| Dark chocolate mousse & cherries (vg) (ngci) |
81kcal 339kJ |
2.6g |
1.8g |
7.6g |
0.05g |
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May Contain:
Almonds, Hazelnuts
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| Lemon cheesecake with tropical fruit (vg) |
105kcal 441kJ |
0.6g |
2.3g |
8.4g |
<0.01g |
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Contains:
Wheat
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| Coconut rice pudding & mango compote (vg) (ngci) |
148kcal 621kJ |
6.4g |
5.8g |
11g |
0.05g |
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| Arran Strawberry Ice Cream (v) (ngci) |
246kcal 1029kJ |
12g |
7.7g |
30g |
0.12g |
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| Arran Mint Choc Chip Ice Cream (v) (ngci) |
252kcal 1054kJ |
13g |
8.3g |
29g |
0.21g |
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| Arran Salted Caramel Ice Cream (v) (ngci) |
253kcal 1059kJ |
13g |
8.3g |
29g |
0.21g |
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| Sorbet Mango Passion (vg) (ngci) |
92kcal 385kJ |
<0.5g |
<0.1g |
18g |
<0.01g |
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